Discovering Your Heart and Soul

A Life Coach's Blog

Understand Your Beliefs about Yourself - Become a Belief Detective


Self awareness and our internal belief systems 

As we continue on our journey to being a S-o-u-l-f-u-l-l Woman, we are practicing slowing down and owning all of our lives. The next step is to U – understand and upgrade your beliefs about yourself

How many times have you given others the benefit of the doubt? How often have you said “They did the best they could”? Have you ever considered that truth about yourself? 

We also need to understand, accept and embrace the reality that whatever we have done, our internal belief systems kept us from being able to do it any differently. 

I’ve been privileged to work with women from all walks of life and, in doing so, I have noticed one thing they continue to share in common. This commonality is beyond socio-economics, life experiences (good or bad), educational levels, careers inside or outside the home: Women are very hard on themselves.

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Soulfull Woman Deborah Chelette-Wilson is a Licensed Professional Counselor, speaker and life coach who has helped many women find that elusive “something missing” in their lives. We are often pulled in so many directions, that it’s difficult to know how to put ourselves on our own To Do list. 

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